One to one support when you have the chance to change.

Picture your most meaningful life then, day by day, live it.

A gentle yet powerful method to help you think clearly, appreciate yourself, discover what brings you joy, and create meaningful change in your life.

I can help

No matter your situation, you can get unstuck and make progress. Stoan Method consists of four video call sessions with me over 2 to 4 weeks. You will gain a fresh perspective and clarity that will positively shape your path forward. Six months later, we’ll have a fifth call to check in, reflect on your progress, and explore what you’re learning and how you're feeling.